39/ Taking A Cue From Matthew 6 For Daily Reflection And Self Care

 Hey, Mama!

In this episode, we dive into Matthew 6 and explore how to tackle feelings of overwhelm, fear, and anxiety, through the ultimate self-care practice: spending time with God through genuine spiritual connection. 

Two tools I share in today's episode are the SOAP Bible study method, and Jennie Allen's book, "Untangle Your Emotions."

Verses found in today's episode: Psalms 34:8 and Matt. 5:6.

💕Caroline

 

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