32/ Start Building Healthy Habits By First Understanding Your Core Needs

Hey, Mamas!

In this episode of Divine Design Wellness, we are diving into the core needs of maintaining a healthy lifestyle. If you needed a reminder to prioritize health pillars like proper sleep, stress management, hydration, good nutrition, and more, listen in!  Also, I will be touching on often overlooked elements such as the dangers of toxicity in our everyday items, and the critical role of social connection in life.

💕Caroline

 

👩🏻‍🤝‍👩🏽Community & Education- https://www.facebook.com/groups/healthyhabitsforchristianmoms

🎁Become an Insider- healthyhabitsinsider.getresponsesite.com

🤝Connect- caroline@carolinehendersonwellness.com